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Get coaching whenever you need it, on the phone, via video-chat, or in person. Kathy's mission is to provide guidance on your path to wellness...whenever, wherever. You can be on your way to a healthier, more balanced life NOW!


K A T H Y   P E L T I E R


Purple Iris





Contact me now to begin manifesting the life and health of your dreams!


Slowly take a deep breath in.  Feel the good energy flow into your body.  Hold the breath for a moment.  Slowly exhale and feel the stress, toxins and negative energy leave your body.

Slowly take another deep breath.  Expand your lungs and diaphragm and take in as much oxygen as you can.  Hold a moment.  Slowly exhale and as the stress leaves your body, feel your muscles begin to relax.

As you breathe in and out a few more times, notice the calm and relaxed feeling in your body.  It's OK to let go - even 2 minutes of this exercise a few times a day will make a difference for your good health. 

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